5 Minute Salad
Ingredients
- 1 avocado
- 1 tomato
- 1⁄8 onion chopped
- 1⁄4 cup cucumber cored and sliced
- 1few sprigs cilantro, chopped
- 1 tablespoon lemon juice
- 2 teaspoons olive oil
- 1 teaspoon balsamic vinegar
Directions
In a bowl, mix all the vegetables, add lemon juice, olive oil, balsamic vinegar, salt and pepper and mix! Enjoy!
The Green Goddess Smoothie Bowl
Ingredients
- 1/2 frozen banana
- 1-2 kiwis
- 1-2 cups water or unsweetened nut milk
- 1-2 handfuls of leafy green of your choice (I used baby spinach)
- 1 squeeze lemon juice
Toppings – Try strawberries, blueberries, melon, mango, pineapple, coconut flakes, coconut shreds, hemp seeds, chia seeds, cacao nibs, etc!
Instructions
Mix everything together in a blender, adding the heavy ingredients first. Make sure you cover the ice and/or frozen banana with enough water to blend. Pour into a cup or bowl and top with your favorite healthy all natural toppings! Enjoy!
