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Kale Chips

  • 1 bunch kale, cut into pieces with stems removed
  • extra virgin olive oil cooking spray
  • salt, to taste

Preheat oven to 350 degrees. Lay kale out on your baking sheet, spray with olive oil, season with salt and any other seasonings (we used garlic powder), and toss around until kale is well coated. Bake for 10-15 minutes or until crisp.

 

                                         

Servings: 4

Calories (per serving) : 37

Fat: 1.6 g

Carbs: 5.5 g

Fiber: 2 g

Protein: 2 g

 

 

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