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RECIPE LIBRARY

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Banana Oat Breakfast Bars

Makes 9 servings

  • 3 mashed bananas
  • 1/3 cup unsweetened applesauce
  • 2 cups old fashioned oats
  • 1/4 cup unsweetened almond milk
  • 1/4 cup raisins
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • optional: 1/2 cup protein powder (we use Trutein Cinnabun)
Preheat to oven 350 degrees and spray a 9 x 9 baking dish with nonstick spray. Combine all ingredients and mix until thoroughly combined. Place in your prepared pan and bake for 15-20 minutes. Enjoy!

Servings: 9

Calories (including protein): 130

Fat: 1.7 g

Carbs: 26 g

Fiber: 3.5 g

Protein: 5 g

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