BBQ Bacon Burgers
Makes 4 servings
Ingredients
- 16 oz 96% lean ground beef (formed into 4 hamburger patties)
- 4 slices turkey bacon
- optional: 1 yellow onion, chopped
For the BBQ sauce:
- 1 (15 oz) can tomato sauce
- 2 tbs yellow mustard
- 2 tbs apple cider vinegar
- 2 tbs soy sauce
- 1 tbs honey
- 2 packets stevia
- 1/2 tsp garlic power
- 1/2 tsp salt
- 1/2 tsp pepper
In a large nonstick pan, cook the hamburger patties until browned. Remove from pan and drain off about half of the grease left in the pan. Add onion to the same pan you cooked the burgers in and cook until soft. At the same time in another nonstick pan, cook the turkey bacon until crispy, and mix all the ingredients in a small bowl for the BBQ sauce.
Top cooked hamburgers with BBQ sauce, a slice of turkey bacon and onions! Enjoy!
Hamburgers
Servings: 4
Calories (per serving): 180
Fat: 6.5 g
Carbs: 1 g
Protein: 30 g
BBQ Sauce
Servings: 5 (1/4 cup per serving)
Calories (per serving): 30
Fat: 0 g
Carbs: 8 g
Fiber: 1 g
Protein: 1 g
