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Hearty Chicken Sausage Roast

Ingredients

  • 8 chicken sausages (we used Trader Joe’s Sweet Italian Chicken Sausage)
  • 3 bell peppers, chopped (we used 2 red and 1 yellow)
  • 1 medium onion, chopped
  • 2-3 rosemary sprigs
  • 1 cup baby potatoes, chopped
  • 2 cups chicken broth
  • salt and pepper to taste
Preheat oven to 350 degrees and spray a 9 x 13 baking pan with non-stick spray. Chop chicken sausages in half both vertically and horizontally so you have four pieces. Place the first 5 ingredients into your pan, pour the chicken broth over the top, and season with salt and pepper. Cover pan with foil and bake for 40-45 minutes. Then remove foil and broil for 5 minutes or until sausages are golden brown. Enjoy!

                                               

Servings: 6

Calories: 195

Fat: 3 g

Carbs: 13 g

Fiber: 1.2 g

Protein: 16.2 g

WW Points +: 5 pts

 

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