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Creamy Acorn Pumpkin Soup

  • 3 cups of acorn squash (approximately 1 small acorn squash), cooked
  • 1 12 oz bag of cauliflower, steamed
  • 1 cup of pure pumpkin (we used Libby’s)
  • 2 cups unsweetened almond milk
  • 1/4 cup nutritional yeast (we used Bragg’s)
  • 1 tsp garlic powder
  • salt and pepper to taste
Place all ingredients in a food processor or high powered blender and blend until smooth. Serve warm and enjoy!

                             

Servings: 5

Calories (per serving): 133

Fat: 1.6 g

Carbs: 26.3 g

Fiber: 10.2 g

Protein: 5.8 g

WW Points +: 3 pts

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