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Protein Rice Krispies

Makes 12 servings

  • 5 cups crispy rice cereal
  • 1 cup vanilla protein powder (we used Formulx)
  • 1 cup peanut flour OR 1/2 cup peanut butter
  • 3/4 cup unsweetened almond milk*
  • 1/3 cup Truvia
  • 1/2 tsp salt
  • 2 oz dark chocolate

*depending on the protein powder you use, you may need more or less milk. We suggest just adding a little at a time until you reach the desired consistency.

In a large bowl, mix all ingredients except the chocolate together until all cereal is coated, and everything is well combined. Line a 9 x 13″ baking pan with parchment paper, and spread the mixture out into your pan. Melt your dark chocolate and spread over the top. Place in freezer for 3-4 hours or until harden and slice into 12 squares. Place back into the freezer and remove a few minutes before eating. Enjoy!

Servings: 12

Calories (per serving): 125

Fat: 3.2 g

Carbs: 17 g

Fiber: 2 g

Protein: 10 g

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