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RECIPE LIBRARY

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Garlic Zucchini Pasta with Toasted Pine Nuts, Bell Pepper & Sausage

Serves: 2

Prep Time: 5 min | Cook Time: 10 min

Ingredients

 

  • 4 zucchinis, spiralized
  • 1 tbs of coconut or safflower oil
  • 2 tbs pine nuts
  • 2 chicken sausages, chopped
  • 1/2 cup bell pepper, chopped
  • 3-4 cloves garlic, diced
  • salt & pepper, to taste

Instructions

  1. In a large pan, toast pine nuts in oil until golden.
  2. Add in sausage, bell pepper and garlic and sauté for 3-4 minutes.
  3. Add in zucchini noodles and saute for an additional 3-4 minutes.
  4. Remove from heat and enjoy!

Notes

Servings: 2
Calories: 270
Fat: 19 g
Carbs: 15 g
Fiber: 4.5 g
Protein: 14 g

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