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RECIPE LIBRARY

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Cinnabon Pumpkin Protein Pancakes


Makes 1 serving. Feel free to double or triple if you’re making these for the whole family!

  • 1 scoop cinnabon protein powder (we like Trutein Cinnabon)
  • 1/2 cup canned pure pumpkin
  • 1/2 liquid egg whites from a carton or 3 egg whites
  • 1/2 cup water or almond milk
  • 1/4 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1 tsp apple cider vinegar

 

Warm a medium sized pan or griddle on low heat for 5 minutes before you begin cooking. Combine all dry ingredients and mix. Add egg whites, pumpkin, water, and apple cider vinegar and mix well. Cook on low heat until golden brown. Top with maple syrup, agave, fruit, or whatever you desire! Enjoy!

 

                                                                                                                                  

Calories: 190

Fat: 1.5 g

Carbs: 15 g

Fiber: 7.5 g

Protein : 32 g

 

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