Southwestern Turkey Meatballs
Makes 8 servings
Ingredients
- 1.5 lbs 99% lean ground turkey
- 2/3 cup Trader Joe’s Cowboy Caviar*
- 1 egg white
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
* Cowboy Caviar is a salsa from Trader Joe’s that has corn and black beans in it. If you don’t have it, substitute it for 1/4 cup of salsa, 1/4 cup corn and a 1/4 cup of black beans.
Preheat oven to 350 degrees and spray a baking dish or baking sheet with nonstick spray. In a bowl, combine all ingredients until mixed thoroughly (we recommend just using your hands to mix everything together). Form into 16 meatballs and bake for 20-25 minutes or until cooked all the way through.
Servings: 8 (2 meatballs per serving)
Calories: 100
Fat: 1.2 g
Carbs: 2 g
Protein: 21 g
The Green Goddess Smoothie Bowl
Ingredients
- 1/2 frozen banana
- 1-2 kiwis
- 1-2 cups water or unsweetened nut milk
- 1-2 handfuls of leafy green of your choice (I used baby spinach)
- 1 squeeze lemon juice
Toppings – Try strawberries, blueberries, melon, mango, pineapple, coconut flakes, coconut shreds, hemp seeds, chia seeds, cacao nibs, etc!
Instructions
Mix everything together in a blender, adding the heavy ingredients first. Make sure you cover the ice and/or frozen banana with enough water to blend. Pour into a cup or bowl and top with your favorite healthy all natural toppings! Enjoy!
