← Go Back

Spinach and Goat Cheese Stuffed Mushrooms

Serves: 6

Ingredients

• 12 portobello stuffing mushrooms
• 1 cup nonfat greek yogurt
• 1/2 cup goat cheese crumbles
• 1/4 cup grated parmesan cheese
• 1 cup frozen spinach (dethawed)
• 1 tsp salt

Instructions

1. Preheat oven to 375 degrees and spray a 9 x 12″ baking pan with nonstick spray.
2. Remove stems from mushrooms, wash and set aside.
3. In a medium bowl, combine remaining ingredients.
4. Spoon mixture into mushrooms and place in prepared pan.
5. Bake for 25-30 minutes.

Notes

Servings: 6 (2 mushrooms per serving)
Calories: 70
Fat: 2.5
Carbs: 3 g
Fiber: 0.5 g
Protein: 7 g