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Vanilla Cake Protein Donuts

Makes 6 donuts

  • 1/3 cup coconut flour
  • 1/4 cup protein powder (we highly recommend Trutein Cinnabun)
  • 1 whole egg
  • 2 egg whites
  • 1/3 cup unsweetened almond milk
  • 2 tbs unsweetened applesauce
  • 1/3 cup sweetener that measures like sugar (we use Truvia)
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 tsp salt
For the frosting
  • 3/4 cup nonfat greek yogurt
  • 2 packets stevia
  • 1/4 cup protein powder
  • 1/4 tsp vanilla extract
  • optional: sprinkles

Preheat oven to 325 degrees and spray a donut pan well with nonstick spray. In a medium bowl, beat egg and egg whites well. Add all other wet ingredients and mix well. Then add all dry ingredients and mix until smooth. Pour batter into prepared pan and bake for 25-30 minutes or until a toothpick comes out clean.

For the frosting – mix all ingredients well and frost donuts once cool. Store in refrigerator for 3-4 days. Enjoy!

 

Servings: 6

Calories: 85 / 60 without frosting

Fat: 1.9 g / 1.9 g

Carbs: 6 g / 5 g

Fiber: 2.8 g / 2.5 g

Protein: 10 g / 5.5 g

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