Veggie Frittata
Makes 1 serving
- 1 egg
- 3 egg whites
- 1/2 cup chopped yellow pepper
- 1/2 cup kale or spinach
- 2 tbs diced onion
- 1/2 tbs Mrs Dash garlic & herb
- salt and pepper, to taste
- 4-5 cherry tomatoes
- 1 tbs feta cheese
Preheat a small non-stick omelette pan (or spray with non-stick spray) on medium-low heat. Place all the veggies in your pan and let cook for 3-5 minutes. In a medium bowl, beat the egg, egg whites, and seasonings well. Once veggies are soft, pour eggs over them. Cover with a lid and cook until eggs are firm. Remove from pan and top with tomato and feta cheese.
